Is Biryani Healthy? Breaking Down the Ingredients

Is Biryani Healthy? Breaking Down the Ingredients Is Biryani Healthy?   Biryani can be a healthy meal, but it depends on how it is prepared. It is packed with protein from meat or legumes, carbohydrates from rice, and a variety of spices that offer health benefits. However, traditional biryani can be high in calories due … Read more